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Yoga
Feeling stiff and sore?
Need to relax and de-stress?
Looking for cross-training that will improve your golf game?
Want to tone your body, improve your posture, become more balanced?
Then come join us for YOGA!
Where: Holly House at Holly Lake Ranch
When: Tuesdays and Thursdays from 9 to 10 a.m.
What: Basic yoga sessions, suitable for all levels, including beginners.
Who: All your friends and an experienced, 200-hour certified yoga instructor, Beth Lytle
Cost: $10 per class, or $80 for a 10-class package
Contact: Email yogabeth@gmail.com or call 903-769-3525 if you would like further information.
Beth Lytle will be leading the classes
Submitted by Patty Francis
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